This is Fusion Harmony's 1 day in person plan. This includes a day a week with one of our experienced trainers. It's important that exercises are done correctly to prevent injury and to ensure your progress is growing at a sustainable rate. There are often movement patterns that are require a lot of form and technique implemented into Fusion Harmony's business model.
Form and technique queing
In person accountability, motivation and support.
As needed education support
Added in person safety precaution
Session time efficiency
One Time Payment