Fusion Harmony's Philosophy
Fusion Harmony is a health and fitness brand that enhances self-development to create an above-and-beyond, desirable lifestyle for our community. We understand that the best approach to sustainability is through health, fitness, and self-development knowledge and application. Our standard of holistic wellness resembles a flawless blend of scientific principles and a natural, intuitive understanding of clients.
Choose Your Plan
The Virtual Experience
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalized Nutrition Advising
Regular progress check-ins
Regular updates in plans based on your progress
Free
for first week
Member In-Person (1 day)
This is Fusion Harmony's 1 day in person plan. This includes a day a week with one of our experienced trainers. It's important that exercises are done correctly to prevent injury and to ensure your progress is growing at a sustainable rate. There are often movement patterns that are require a lot of form and technique implemented into Fusion Harmony's business model.
Form and technique queing
In person accountability, motivation and support.
As needed education support
Added in person safety precaution
Session time efficiency
$500
for 1 month
Member In-Person (2 day)
Member in person
$800
Monthly
Member In-Person (3 day)
Member in Person
$1,200
MonthlyTeras Hagans
Founder / Health & Fitness Professional
Health and fitness is my true passion. Every decision made toward the development of Fusion Harmony's health and fitness approach is one hundred percent research-based. This theory has been tried and tested with hundreds of clients online and in-person, including myself. Fusion Harmony is a combination of my diverse gym environments over the years. Fusion Harmony has a unique integrated individualized approach to health and fitness, truly giving a client what they want with exception of never regressing their true functionally and health. This approach requires our trainers to be truly educated on their craft.
Complete Fitness Solution
Personalized Workouts
Get a customized workout plan based on your level of experience, schedule and much more to get guaranteed results over time.
Weekly Check-Ins
Check-in with weekly photos and measurements to keep track of your progress. Visually see your tracked progress towards your fitness goals.
One-to-One Video Calls
Connect with our fitness professionals over one-to-one video calls to discuss your goals, progress, techniques and more.
Customized Nutrition
Get meal plans based on your dietary preferences that compliment your goals. Track your daily nutritional goals such as calories, water-intake, and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and much more.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Frequently Asked Questions
What are the Fusion Harmony fitness programs?
Fusion Harmony is a health and fitness lifestyle brand with a research-based assembly of integrated strength and conditioning programming that covers the ground of physic building and flexible training goals. Our community embodies a variety of general population members who are looking for more convenience when reaching their goals with a personalized experience that caters to where their experience is with working out. With our flexible fitness programs, you are certain to not only crush your health goals, but maintain them as well. We pride ourselves on having well-educated and empowered members of our #FusionFitFam and we look forward to having you on board.
How much does a Fusion Harmony fitness program cost?
Our multi-level strength and conditioning workout programs are offered both virtually and in-person in (4) different convenient packages. * The Virtual Experience * Member In-Person (1 Day) * Member In-Person (2 Day) * Member In-Person (3 Day) Please visit our plans page for more information on specific pricing, availability, and features included to sign up today.
Where are you located?
Fusion Harmony is available to take Member In-Person clients within the surrounding Metro Atlanta, GA area. Not in Atlanta? No worries! Our comprehensive mobile app is available\ on both Apple iOS and Android platforms ready for anyone interested in making a difference in their fitness, nutrition and overall health wellness. Scroll down to the "Get Started" button to download the Fusion Harmony app today!
Why integrated strength and conditioning training?
Integrated strength and conditioning has been our preferred approach for years as it....
How is Fusion Harmony different from other programs?
It's no secret that there are hundreds of fitness programs and personal trainers out there. Fusion Harmony stands out in the crowd with our research-based methodology to develop world-class exercise programs designated to compliment what the human body naturally responds to. This is why we confidently say that our programs are customized based on a list of factors including but not limited to age, gender, current activity level, goals, and more. When you choose to join the #FusionFitFam you are choosing to join a fun community of well informed and eager people who, just like you, are putting their best foot forward daily to reach their fitness goals.